Live Ayurvedic
This podcast goes beyond the trendy topics and into the simple messages of Ayurveda - to live in harmony with nature within you and around you. Hosted by Afrin Sopariwala, an Ayurvedic practitioner and wellness entrepreneur, expect conversations, practical inspiration and thoughtful ideas for you to live an exemplary life with Ayurveda.
Podcasting since 2021 • 4 episodes
Live Ayurvedic
Latest Episodes
Ep 4: Ayurvedic Rituals for Restful Sleep
In this episode of Live Ayurvedic, we explore the profound connection between sleep and overall well-being from an Ayurvedic perspective. Dr. Ram Tamang and I delve into the root causes of common sleep challenges, offering insights int...
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24:54
Two Rules For Balancing The Doshas with Dr. Ram Tamang
Dr Ram Tamang joins me in conversation in this episode about 2 Ayurvedic Laws that empower us to "dance with the doshas" and tap into the intuitive wisdom of Ayurveda. We discuss the how the "qualities" show up in our bodies, our e...
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30:03
