Live Ayurvedic
This podcast goes beyond the trendy topics and into the simple messages of Ayurveda - to live in harmony with nature within you and around you. Hosted by Afrin Sopariwala, an Ayurvedic practitioner and wellness entrepreneur, expect conversations, practical inspiration and thoughtful ideas for you to live an exemplary life with Ayurveda.
Live Ayurvedic
Two Rules For Balancing The Doshas with Dr. Ram Tamang
Dr Ram Tamang joins me in conversation in this episode about 2 Ayurvedic Laws that empower us to "dance with the doshas" and tap into the intuitive wisdom of Ayurveda.
We discuss the how the "qualities" show up in our bodies, our environment, our thoughts and our activities. Why should we pay attention to these qualities and how to tell when it is an imbalance?
The 6 pairs of qualities we discuss:
- Hot and Cold
- Dry and Moist/Oily
- Light and Heavy
Learn more about Dr Ram at https://thehealingardens.com/ where you can book a consultation and look for him on Instagram @thehealinggardens as well as on Clubhouse @ramtamang